Master George Xu
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This video focuses on Chen style, the original tai chi chuan system of China. Featuring Master George Xu of Shanghai teaching the first form of the Chen style. The program is divided into four parts: 1) the entire form (14 minutes), 2) basic training exercises, 3) the first two sections of the form repeated three times with narration. At the end of each section the individual section is repeated with the names of the movements, and 4) the entire form (all four sections).
If you don't wish to purchase the DVD format, streaming this title to rent or purchase is available by clicking here.
Part two continues with form instruction. The focus of the form taught on this title is the second half of the first set (Sections Three and Four). The title is divided into the same four sections as its companion tape Volume Ten.